Experience a refreshing escape from the ordinary with Girona Bespoke’s exclusive women’s fitness retreat, set against the breathtaking backdrop of the Catalan / French Pyrenees. This idyllic location offers the perfect opportunity to unwind from the daily grind, allowing you to pause, breathe, and reconnect with yourself.

Each day features invigorating strength, conditioning, mobility, and stability workouts, complemented by scenic hikes through the stunning mountains. You’ll leave feeling revitalized, empowered, and deeply relaxed.

The retreat will include:

- Circuit Training (weighted and body weight)
- Mobility & Stability
- Hiking in the Pyrenees
- Cold water river dip
- Sauna/hot tubs & swimming pool for relaxation
- Optional Massages

View complete itinerary here

Email marienicolemillar@gmail.com